Best Bedroom Plants
Category Holistic Living
Air quality is an important factor when choosing the right plants for your bedroom. What you want is a plant that converts carbon dioxide into oxygen in the evening, as opposed to one that purifies it in the day. Maintenance is also a considering factor. With that in mind, here are our top 10 bedroom plant-friend picks (in no particular order):
LAVENDER
Sleep-inducing properties. Known to slow down heart rate, lower blood pressure and relieve stress.
ALOE VERA
Listed as one of NASA's top air-improving plants.
ENGLISH IVY
Same as above.
JASMINE
Body and mind-soothing superpowers.
SNAKE PLANT
Household-toxin-filtering & low-maintenance.
SPIDER PLANT
Removes around 90% of the potentially cancer-causing chemical formaldehyde from the air according to NASA.
PEACE LILY
Suppresses airborne, allergy-causing microbes.
GARDENIA
Heavenly-scented anxiety-blaster (a great sleep-inducing combo).
GOLDEN PATHOS
Brilliant air purifier needing little maintenance (but mildly toxic leaves, so keep out of reach of pets and children).
BAMBOO PALM
A very zen plant with great air-purifying qualities.
Share for those out there in the market for a new de-toxifying and low-maintenance plant friend for their bedroom
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Author: Hugo Badenhorst